514 West Main St. Norwich, CT 06360
860-889-5166
(Phone) 860-887-8254 (Fax)

24 Hour Emergency Phone Service

514 West Main St.
Norwich, CT 06360
860-889-5166 Phone
860-887-8254 Fax

Office Hours

Monday 8:00-5:00pm
Tuesday 8:00-5:00pm
Wednesday 8:00-5:00pm
Thursday 8:00-8:00pm
Friday 8:00-5:00pm
Saturday 8:00-4:00pm
Sunday Closed

 

        

Dr. Demetrios Petropoulos

Dr. Edgar A. Heil

 

 

     

Regular Dental Visits

 

Floss Daily

 

Brush with Fluoride Toothpaste at Least 2 Times a Day

 

Limit Snacks to 2 Times a Day

             
     

No Soda

 

Limit Juice To Once Day with Meals Only

 

Water Only To Sleep

 

Limit Sweets to Once a Day

             
     

Water Only To Sleep

 

Limit Sweets to Once a Day

 

Brush with Fluoride Toothpaste at Least 2 Times a Day

 

Use Mouthwash

 

Teeth grinding, also called bruxism, is often viewed as a harmless, though annoying, habit. Some people develop bruxism from an inability to deal with stress or anxiety.

However, teeth grinding can literally transform your bite relationship and worse, severely damage your teeth and jaws over long periods of time.

Teeth grinding can cause abrasion to the chewing surfaces of your teeth. This abnormal wear and tear will prematurely age and loosen your teeth, and open them to problems such as hypersensitivity (from the small cracks that form, exposing your dentin). Bruxism can also lead to chronic jaw and facial pain, as well as headaches.

If no one has told you that you grind your teeth, here are a few clues that you may suffer from bruxism:

  • Your jaw is often sore, or you hear popping sounds when you open and close your mouth.
  • Your teeth look abnormally short or worn down.
  • You notice small dents in your tongue.

Bruxism is somewhat treatable. A common therapy involves use of a special appliance worn while sleeping. Less intrusive, though just as effective methods could involve biofeedback, and behavior modification, such as tongue exercises and learning how to properly align your tongue, teeth and lips.


Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.